两年前，一件不幸的事情使我所有的计划脱轨，并永远地改变了我的生活。(当时)我正在参加足球赛。当对方的前锋向我方的球门前进时，为了拦截住球，我跳进了一个滑梯。我以为自己的时间安排得很好，但他们的前锋绊倒了，不小心跌倒在了我身上。他的足球鞋上的夹板刺进了我的右脚踝，我感到一阵剧痛，就像我的脚踝被锤子砸了一样。核磁共振报告显示，我的右脚踝含有无法清除的液体，我的韧带也受损了。有人告诉我，我至少有六个月不能参加任何运动，而且我再也不能参与连续两个多小时的体育运动了。我被压垮了。一开始，我简直无法接受这个噩耗，几天来我都感到沮丧。

上海诺科学校

Two years ago, an ill-fated incident derailed all my plans and changed my life forever. I was playing in a soccer match. As the opposing team's forward advanced towards our goal, I leapt into a slide tackle to intercept the ball. I thought I had timed it perfectly, but their forward player tripped and accidently landed on me. The cleats from his soccer shoes dug into my right ankle, and I was overwhelmed with an excruciating pain that felt like my ankle was bashed in by a hammer. The MRI results showed that my right ankle contained fluid that couldn't be removed, and my ligaments were also damaged. I was told I could not play any sports for at least six months, and that I could never again play sports constantly for over two hours. I was crushed. At first, I simply couldn't accept the news, and felt depressed for several days.

(直到)有一天，我在一篇文章中读到(一则报道)，13名幸存者之一的Xavier Labelle不能再以运动员的身份重返冰场了，而后成为了家乡曲棍球队的助理教练。那一刻，我意识到我也可以通过另一种方式来延续我对体育的热情。虽然我因伤不能再转为职业选手，但我可以帮助并激励年轻运动员成为职业球员。当我的伤势痊愈后，我想起了我加拿大的朋友兼篮球教练Jaime正在寻找一名助理教练。我立刻打去做志愿者，并被欣然接受了。看到这些年轻球员的进步，让我想起了八年前我**次开始打篮球的时候。在我担任助理的第二年，我也注意到了自己作为教练的发展。Jaime让我自己执教一些年轻球员，这项挑战同样提高了我的领导能力。每节课都让我筋疲力尽，但看到自己的**能在球员们的成长过程中有所助益，让我深感自豪和决心。我意识到某些经历只有作为教练才有可能获取，而不是一名球员能拥有的，我开始真正珍惜在体育界从不同角色走向成熟的机会。

One day, I read in an article that Xavier Labelle, one of the 13 survivors, couldn't return to the rink as a player anymore but had instead become the assistant coach in his hometown hockey team. At that moment, I realized I can pursue my passion for sports through a different way. While I can no longer turn pro due to my injuries, I can help inspiring young athletes to become professional players in their futures. As my injuries healed, I remembered that Jaime, my Canadian friend and basketball coach, was in search of an assistant coach. I immediately called to volunteer and was graciously accepted. Seeing the progress made by these young players reminded me of when I first began playing basketball eight years ago. In my now second year as an assistant, I've noticed my own development as a coach too. Jaime let me coach some young players on my own, a challenge which equally improves my leadership skills. Every class leaves me exhausted, but seeing my work reflected in the players' growth gives me a deep sense of pride and determination. I realized certain experiences are only possible as a coach and not a player and began to truly value the opportunity to mature from a different role within the sports world.

虽然我最初对体育方面的成功理解为是成为一名职业运动员，但现在我明白，我可以在很多方面产生深远的影响。热爱运动的人不一定就非得成为运动员。我相信我有能力建立一个成功的团队是我确保团队和我自己的“W”的方法。

While my initial understanding of being successful in sports was to become a professional athlete, I now understand I can be impactful in far more ways than one. People who have passion in sports don't necessarily have to become a sports player. I believe having the ability to build a successful team is my way to securing the "W" for the team and myself.

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